
Natural Ayurvedic Remedies for a Fresh Mind & Inner Calm
At Varma Ayurveda, we don’t look at stress as something to “fix.”
Instead, we guide you gently back to
Varma is more than just a word.
It carries the soul of what we do – and how we touch the people who come to us.In classical Sanskrit, Varma means shield or protection. It refers to the vital points and energy gateways of the human body – sensitive intersections where life pulses and healing can begin.
These ancient “Varma points” are sacred spaces – when gently activated, they can release blockages, awaken energy, and reconnect us with our inner balance.But for us, the meaning of Varma goes even deeper.
It stands for the safe space we create – physically, emotionally, energetically. A space where you are seen, held, and supported on your healing journey.
High above the Rhine valley, with sweeping views over the rolling vineyards of the Kaiserstuhl and towards the Black Forest, lies a place created for inner peace and deep renewal:
The Varma Retreat at Hotel Stadt Breisach – our first healing sanctuary, located in the heart of the Dreiländereck between Germany, France and Switzerland.
Here, ancient Ayurvedic wisdom meets modern comfort and soulful hospitality.
The location was chosen with care: nestled in nature, elevated above the everyday, offering both quiet seclusion and inspiring openness.

At Varma Ayurveda, we don’t look at stress as something to “fix.”
Instead, we guide you gently back to

Sometimes pain doesn’t announce itself loudly. It lingers quietly—in your back when you sit too long, in your neck after

If your back pain keeps returning —
maybe it’s time to stop treating the symptom. And start reconnecting to