Does Your Back Pain Return No Matter How Much You Rest — Because the Root Hasn’t Been Touched?

If your back pain keeps returning —
maybe it’s time to stop treating the symptom. And start reconnecting to the source. At Varma Ayurveda, we welcome you not just as a patient…
Does Sitting Too Long Make You Anxious — Because of the Pain That Follows?

There’s a quiet anxiety that builds up after hours of sitting. Not just in your mind — but in your back, your neck, your very breath. A dull ache creeps in. You shift your weight. Stretch a little. But the unease remains. Familiar?