Soma Veda Chikitsa

Ever lie awake replaying the day’s dramas? Or wake up feeling as tense as when you fell asleep? You’re not alone. Somewhere along the way, our busy lives override the simple rhythms of rest and restoration. That’s exactly why we created Soma Veda Chikitsa—a 15-night, deeply personal journey meant to rekindle the gentle, cooling energy within you.

Soma feels like that first cool sip of water when you’re parched. It settles the heat in your chest and slows the rush in your head. In Soma Veda Chikitsa, we bring together simple Vedic techniques and personalized Ayurvedic care to help two key forces in your body—Pitta (heat) and Vata (restlessness)—find their natural balance. No elaborate rituals. Just hands-on work and gentle guidance so you can tap into that easy, grounded calm you’ve been missing.

No jargon, no fluff: just a path back to feeling you again.

Picture this: you walk into a calm, lightly scented room. First, our therapist greets you by name (never “guest”). Then, the warm oil flows in a full-body Abhyanga, loosening tight muscles and quieting your nervous system. You’re guided to Kalari Varma, with gentle pressure on key points that feel like hidden doors unlocking inside. The next core therapy is Shirodhara, where a steady stream of oil serenades your forehead—pure bliss.

Mukha and Siro Abhyanga for your head and face, Pada Abhyanga to ground your feet, and a whisper of Nasya (Herbal oil drops in your nose to open sinuses and sharpen focus) to clear your mind. We wrap it up with light Thalam(herbal pastes blended with therapeutic oils, applied to the scalp’s nerve-rich center to soothe the nervous system and promote clarity) and slip into a personalized yoga or meditation session.

No waiting rooms. No guesswork. Just continuous care that feels like one long, nurturing embrace.

Why Try This?

Maybe you’ve splurged on a weekend spa only to feel the buzz fade away by Monday. Soma Veda Chikitsa isn’t a quick fix—it’s a reset. We tackle the root: your nervous system’s overdrive. You’ll notice sleep getting deeper around night four or five, and by week two, anxiety doesn’t sneak up on you like it used to. It’s not magic—it’s consistent, caring work on your soma energy, and yes, it really sticks.

Abhyanga

A slow, rhythmic massage with warm herbal oil. As hands move over your skin, tension melts.

Kalari Varma

Precise activation of energy points borrowed from Kerala’s martial healing art. It’s subtle work, but you feel it—like an internal “snap” back into alignment.

Sirodhara

A steady stream of oil on your forehead. The slow flow lulls your mind into meditation. Thoughts quiet down. Sleep comes naturally.

Siro Abhyanga

Gentle head and scalp massage. to drift away that mental clutter that has been bothering you all these days—leaving calm in its place. Many guests describe this as the most restful headspace they have experienced in years.

Padabhyanga

A foot massage that taps into ancient reflexology maps. Feet relax first, then the rest of you follow—mind, body, and spirit.

Mukha Abhyanga

A soothing facial massage using herbal oils. It helps with puffiness and dullness and leaves your skin fresh and radiant.

Nasya

A few herbal drops into your nostrils, and you’ll breathe easier. Perfect for sinus issues, allergies, or mental fog. It makes you feel refreshed and clears your head.

Thalam

A cooling herbal paste is applied on the top of your head. Great for high-stress, anger, or tension headaches. It feels like calm setting in.

Yoga & Meditation

Gentle moves and guided breath. Even 10 minutes can shift your body from pain to peace.

Is It Your Match?

Ask yourself:

Do you carry stress like a heavyweight?
Does “unwinding” feel impossible, even on vacation?
Are mood swings or irritability stealing your joy?
Would you trade your phone for a good night’s sleep?

If any of these hit home, Soma Veda Chikitsa is your ally. And if Ayurveda feels foreign, don’t worry—we walk you through every step. You’re never an observer here; you’re the center of our attention.

I arrived exhausted—shoulders up by my ears. By night three, I slept through the first time in months.

Maya

Graphic Designer

I used to snap at my kids. Now, I feel patient—surprisingly so.

Rahul

IT Manager

These stories aren’t spun to sell; they’re proof that slow, steady care transforms.

When will I feel different?

Most guests report calmer minds by night three or four. The full 15 nights? That cements the change so Monday doesn’t knock you off balance.

Can I check my emails?

Light reading or gentle strolls are fine. But to get the most, lean into rest.

Worried you’ll be out of your depth with Ayurveda?

We adapt every move—massage pressure, oils, even yoga poses—to your comfort.

A Gentle Nudge to Begin

Over these fifteen nights, you’ll pick up a toolkit of small, powerful habits you can carry home. Think of short breathing breaks that anchor you in the moment. Or gentle stretches that let tension slip away, even at your desk. You’ll learn how a few drops of warm oil behind your ears can quiet a busy mind. By the end, these simple rituals become part of your rhythm—ready to bring you back to the center whenever life ramps up again. It’s peace that you create yourself, one small step at a time.

Book your one-on-one consultation with Dr. Dona now, and set your journey toward lasting peace in motion. Because real balance isn’t a luxury—it’s your birthright. Are you ready to claim it?